Choose how long you need to focus, from 1 minute to 50 minutes.
Decide how often you want to receive pulse notifications to keep you connected to the passage of time.
Experience gentle haptic reminders that bring awareness to time without disrupting states of deep concentration.
Visualize your session progress and see how much time remains at a glance, reducing time-related anxiety.
Favorite presets can be launched directly from your watch face as complications. One-tap access to start a session without needing to navigate through the app.
With a simple swipe gesture, you can edit any aspect of your saved sessions—including duration, haptic frequency, and names—or remove presets you no longer need.
Pulse takes full advantage of your Apple Watch's always-on display, showing your remaining time and progress even when your wrist is lowered. The display automatically shifts to a power-efficient mode that preserves battery.
In situations where you accidentally go to home screen, or open an another app, Pulse keeps running in the background. Since watchOS limits sending haptics in that state, you'll receive a notification instead.
Start your focus sessions directly from your watch face with Pulse complications. Two favorite presets can be added as dedicated complications for instant access. These small things reduces lot of cognitive load and helps maintain your focus routine with minimal friction.
Some people experience a unique relationship with time, where moments of hyper-focus or daydreaming can make hours feel like minutes, leading to a disconnection from the passing of time.
Research suggests that consistent sensory cues can help our brains track time more effectively during focused work.
Touch-based notifications provide awareness without disrupting your concentration, helping you maintain flow state.
Users report improved time awareness and reduced stress when using gentle, interval-based reminders.
Pulse Focus draws inspiration from cognitive science research on attention, time perception, and focus.
While designed as a productivity tool rather than a medical device, Pulse Focus aims to help anyone who wants to improve their relationship with time.